飽足主餐
北京炸醬麵
器具
Wok (carbon steel, 36 cm)High sides for sauce frying without splatter
Large work surfaceFor hand-pulling noodles
Rolling pinFor initial dough flattening
Large pot (6 L)For boiling noodles
Sharp knife or bench scraperCutting noodle strips
Mixing bowls (assorted)For vegetable prep and dough resting
食材
份量
4
採購清單:all-purpose flour, salt, pork belly (or ground pork), tian mian jiang (sweet bean paste), yellow soybean paste, ginger, garlic, Shaoxing wine, sugar, cucumber, edamame, radish, bean sprouts, scallions, vegetable oil
A. Hand-Pulled Noodles
All-purpose flour
400 g
Water (warm, 35°C / 95°F)
200 ml
Salt
1 tsp
Vegetable oil
1 tbsp
B. Zha Jiang Sauce
Pork belly (diced 1 cm)
300 g
Tian mian jiang (sweet bean paste)
120 g
Yellow soybean paste (huang dou jiang)
60 g
Ginger
20 g
Garlic
4 cloves
Shaoxing wine
2 tbsp
Sugar
1 tsp
Water
150 ml
Vegetable oil
3 tbsp
C. Vegetable Toppings (Ma Er)
Cucumber
1 l
Edamame (shelled)
100 g
Radish
1
Bean sprouts
100 g
Scallions
3 stalks
步驟
1
Make the Noodle Dough
Combine flour and salt. Create a well and pour in warm water gradually while mixing with chopsticks. Knead by hand for 10 minutes until smooth and elastic. Cover with a damp cloth and rest for 30 minutes minimum.
2
Pull the Noodles
Roll the rested dough into a rectangle 1 cm thick. Cut into 1 cm wide strips. Oil your hands and the strips lightly. Take each strip, stretch it gently to about 30 cm, then slap it against the work surface repeatedly while pulling to create a noodle roughly 60 cm long and 5 mm wide. Set aside on an oiled tray.
3
Cook the Zha Jiang Sauce — Render the Pork
Heat oil in the wok over medium-high heat until shimmering, about 180°C (356°F). Add diced pork belly and stir-fry for 4-5 minutes until the fat renders and edges begin to crisp.
4
Fry the Aromatics and Paste
Push pork to one side. Add ginger and garlic to the cleared space, fry 30 seconds until fragrant. Add both bean pastes to the center of the wok. Stir-fry the paste vigorously for 3-4 minutes, pressing it against the wok surface.
5
Simmer the Sauce
Add Shaoxing wine and let it sizzle for 10 seconds. Add water and sugar. Stir everything together, reduce heat to medium-low, and simmer for 10-12 minutes, stirring occasionally, until the oil visibly separates from the paste and pools on the surface.
6
Boil the Noodles
Bring a large pot of water to a rolling boil at 100°C (212°F). Drop in the hand-pulled noodles, stirring immediately to prevent sticking. Boil for 2-3 minutes until noodles float and are chewy but not raw in the center. Drain and rinse briefly with cold water.
7
Assemble and Serve
Place noodles in individual bowls. Arrange julienned vegetables in separate piles around the noodles. Spoon the hot zha jiang sauce generously in the center. Serve with instructions to mix everything together before eating.
常見錯誤
Noodles break when pulling
原因:Dough not rested enough or too dry
解法:Rest minimum 30 min; adjust hydration to 52-55%
Sauce tastes raw and bitter
原因:Bean paste not fried long enough
解法:Fry paste against wok 3-4 min until oil separates
Sauce too thick and pasty
原因:Not enough water added
解法:Add water gradually; sauce should coat a spoon, not clump
Noodles stick together
原因:Not oiled or rinsed after cooking
解法:Brief cold rinse + light oil toss
Vegetables wilt before serving
原因:Prepped too far in advance
解法:Julienne vegetables immediately before serving; keep iced
保存與加熱
Sauce (refrigerator)5 daysKeeps and improves; reheat with a splash of water
Sauce (freezer)2 monthsPortion into containers; thaw overnight
Noodles (refrigerator)1 dayToss with oil; re-boil 30 sec to refresh
Assembled dishNot recommendedNoodles absorb sauce and go soft; store separately
