飽足主餐
鼎泰豐排骨蛋炒飯
器具
Carbon steel wok (36 cm)Must be well-seasoned for non-stick at extreme heat
Wok burner (high-BTU)Home stoves can work, but cook in smaller batches
Meat mallet or rolling pinFor pounding pork chop thin and even
Deep frying pot or panFor the pork chop
Spider strainerRetrieving fried pork chop
Wok spatula (chan)Metal spatula for aggressive rice tossing
食材
份量
2
採購清單:day-old jasmine rice, eggs, pork loin chops, scallions, garlic, soy sauce, white pepper, five-spice powder, Shaoxing wine, cornstarch, sweet potato starch, salt, vegetable oil, sesame oil
A. Fried Rice
Day-old jasmine rice
400 g(cooked weight)
Eggs
3 l
Scallions
3 stalks
Garlic
2 cloves
Soy sauce
1 tbsp
White pepper
1/2 tsp
Salt
1/2 tsp
Vegetable oil
3 tbsp
Sesame oil
1/2 tsp
B. Pork Chop
Boneless pork loin
2 pieces(150 g each)
Soy sauce
2 tbsp
Shaoxing wine
1 tbsp
Five-spice powder
1/2 tsp
White pepper
1/4 tsp
Garlic
2 cloves
Sugar
1 tsp
Egg
1
Sweet potato starch
60 g
Cornstarch
20 g
步驟
1
Prepare Day-Old Rice
If you do not have day-old rice, spread freshly cooked rice on a sheet pan in a thin layer. Refrigerate uncovered for at least 4 hours, ideally overnight. Before cooking, break up any clumps with your hands — every grain should be separate.
2
Marinate the Pork Chop
Place pork loin between plastic wrap and pound to 5 mm thickness with a mallet. Mix soy sauce, Shaoxing wine, five-spice, white pepper, garlic, and sugar. Marinate the pounded pork for 20 minutes minimum.
3
Coat and Fry the Pork Chop
Dip marinated pork in beaten egg, then press firmly into the sweet potato starch-cornstarch mixture. Let it rest 5 minutes on a rack (this sets the coating). Deep fry at 170°C (338°F) for 3 minutes until pale gold. Remove, rest 2 minutes, then fry again at 190°C (374°F) for 1 minute until deep golden and crackling.
4
Heat the Wok to Smoking
Place the wok over maximum heat until it just begins to smoke — approximately 260°C (500°F). This is the threshold for wok hei.
5
Egg-Coat the Rice
Crack eggs into the cold rice and mix thoroughly with your hands until every grain is individually coated in raw egg. This is done before the rice touches the wok.
6
Wok Fry the Rice
Add oil to the smoking wok. Add scallion whites and garlic, toss for 5 seconds. Immediately add the egg-coated rice. Spread it flat against the wok surface, let it sear for 10 seconds, then toss vigorously. Repeat this sear-and-toss cycle for 2-3 minutes. Drizzle soy sauce along the wok wall (not on the rice). Add white pepper and salt. Toss to combine. Add scallion greens, toss once more. Finish with sesame oil off heat.
7
Plate and Serve
Slice the pork chop into 1.5 cm strips against the grain. Pack the fried rice into a bowl, invert onto a plate to create a dome. Fan the pork chop slices alongside.
常見錯誤
Clumpy, wet rice
原因:Rice too fresh or too much soy sauce
解法:Use day-old rice; soy sauce on wok wall only
No wok hei flavor
原因:Wok not hot enough or batch too large
解法:Maximum heat; cook one portion at a time
Soggy pork chop coating
原因:Single-fried or oil not hot enough
解法:Double fry: 170°C (338°F) then 190°C (374°F)
Uneven egg coating
原因:Egg mixed in wok instead of pre-mixed
解法:DTF method: mix egg into cold rice before wok
Burnt garlic
原因:Added too early to scorching wok
解法:Garlic goes in with scallion whites, 5 seconds only before rice
保存與加熱
Fried rice (refrigerator)2 daysReheat in hot wok with a splash of oil
Fried rice (freezer)1 monthPortion in bags; wok-fry from frozen
Pork chop (refrigerator)1 dayRe-fry at 190°C (374°F) for 1 min to re-crisp
Pork chop (freezer)2 weeksFreeze before coating; thaw and coat fresh